You can enjoy the holidays and still have a cavity-free smile to flash in festive photos. These tips will keep your teeth healthy during the holidays.
- Avoid over doing it with candy. Eat a single dessert and brush your teeth afterward.
- Snack smart. Use a nutcracker, not your teeth, to shell nuts. No nutcracker? Choose a different snack.
- Keep a routine. The holidays can upset your schedule, but you should still brush at least two times a day.
- Keep a toothbrush, floss and mini tube of toothpaste with you and make time to “freshen up” after meals. If brushing your teeth isn’t an option, chew sugarless gum, which boosts saliva, helps flush out food debris, and more.
With Fisher Dental we are here to help! Contact Fisher Dental today and find out why Dr. Todd Fisher has been a trusted resource. Serving Murfreesboro, Tennessee, Fisher Dental will make you feel right at home. Make your appointment today for patient-centered dental care and a lifetime of beautiful smiles.